Young Guns Velocity Training
The Young Guns Velocity Program is a rigorous training regimen developed for all players that throw overhand….and it gets results! If you are looking to gain velocity, strength, and endurance, Strike Zone Academy is where you need to be.
I would like you to think about what you are doing as a parent to help your son/daughter to help them get better this off-season. If you are a coach, what are you doing to help your team? Do you have them on a training regimen that prepares them for the upcoming season? It is vitally important to be training in the off-season no matter what the age or ability level. I challenge you to give this program a shot at Strike Zone Academy.
The Program’s Focus:
The program focuses on the proper warm up for pitchers, skill specific functional strength, speed and agility, arm care, long toss, and throwing drills that are proven to increase velocity.
Since the programs debut at Strike Zone Academy, all participating players have gained velocity in as little as 6 weeks. Player ages range from 7-18 years old, and we are seeing results at every age and ability level.
We train for 6 straight weeks — 2 times per week. We constantly be monitoring our results with radar gun assessment. This program is proven to work…and the data validates it.
FAQ (Frequently Asked Questions)
How Do I Sign Up? Call the office or email us via the contact us page.
Length of Program? 6 Weeks
Time Commitment? 2 Days a week / 1 1/2 hr each day
Cost: $TBD by the number of players signed up
What if my son is not a pitcher? This program is for the individual who wants to gain arm strength first and foremost. It does not matter if you’re a pitcher or not. Velocity improvements are just a perk of the program.
What if my son does not throw strikes and has control problems? Is this program for him? Yes and No. This program emphasizes the proper body alignment pitchers/throwers need to be in to get the utmost velocity, which in turn helps them to be more consistent at the plate or the target they are throwing to. If you are looking for a program that works individually with your son on his bad habits or mechanics, private lessons are best suited for your child.
Young Guns Extended Program
This program is designed for young players or young teams that need help throwing more efficiently. Young players will definitely benefit this program. Also players that have completed the Young Guns Velocity Program can use this program to continue to fine tune their skills and increase strength.. Players will continue their training and fine tune their throwing mechanics. Each session is 1 hr.
Duration: 6 weeks / 12 workouts / 2 per week / 11/2 hours each
Cost $TBD by the number of players signed up
I would like you to think about what you are doing as a parent to help your son/daughter to help them get better this off-season. If you are a coach, what are you doing to help your team? Do you have them on a training regimen that prepares them for the upcoming season? It is vitally important to be training in the off-season no matter what the age or ability level. I challenge you to give this program a shot at Strike Zone Academy.
The Program’s Focus:
The program focuses on the proper warm up for pitchers, skill specific functional strength, speed and agility, arm care, long toss, and throwing drills that are proven to increase velocity.
Since the programs debut at Strike Zone Academy, all participating players have gained velocity in as little as 6 weeks. Player ages range from 7-18 years old, and we are seeing results at every age and ability level.
We train for 6 straight weeks — 2 times per week. We constantly be monitoring our results with radar gun assessment. This program is proven to work…and the data validates it.
FAQ (Frequently Asked Questions)
How Do I Sign Up? Call the office or email us via the contact us page.
Length of Program? 6 Weeks
Time Commitment? 2 Days a week / 1 1/2 hr each day
Cost: $TBD by the number of players signed up
What if my son is not a pitcher? This program is for the individual who wants to gain arm strength first and foremost. It does not matter if you’re a pitcher or not. Velocity improvements are just a perk of the program.
What if my son does not throw strikes and has control problems? Is this program for him? Yes and No. This program emphasizes the proper body alignment pitchers/throwers need to be in to get the utmost velocity, which in turn helps them to be more consistent at the plate or the target they are throwing to. If you are looking for a program that works individually with your son on his bad habits or mechanics, private lessons are best suited for your child.
Young Guns Extended Program
This program is designed for young players or young teams that need help throwing more efficiently. Young players will definitely benefit this program. Also players that have completed the Young Guns Velocity Program can use this program to continue to fine tune their skills and increase strength.. Players will continue their training and fine tune their throwing mechanics. Each session is 1 hr.
Duration: 6 weeks / 12 workouts / 2 per week / 11/2 hours each
Cost $TBD by the number of players signed up