MVP TRAINING
Pro athletes go to spring training to get ready for the upcoming season, sign your athlete up for the same experience.
The MVP Training program is designed to help athletes increase speed, power, core strength, quickness, hand-eye and foot-eye coordination, as well as, balance and sport specific endurance.
MVP Training (Fall/Winter Season)
Length of Program: 6 Weeks
Time Commitment: 2 Days a week / 1 1/2 hr each day
Cost: TBD by the number of players signed
Focus: Strength, Endurance, Speed & Agility with an upper or lower body workout with each session.
The MVP Training program is designed to help athletes increase speed, power, core strength, quickness, hand-eye and foot-eye coordination, as well as, balance and sport specific endurance.
MVP Training (Fall/Winter Season)
Length of Program: 6 Weeks
Time Commitment: 2 Days a week / 1 1/2 hr each day
Cost: TBD by the number of players signed
Focus: Strength, Endurance, Speed & Agility with an upper or lower body workout with each session.